Digital Programs
Sweat Cult: 30-Day Gym Reset Guide
No guesswork. Just stronger training.
$27One-time purchase
Premium fitness ecosystem for women
Train with purpose.
Wear the mindset.
Structured digital training, premium apparel, and a membership for women ready to feel stronger, more confident, and consistent in the gym.
The ecosystem
Four ways into Sweat Cult.
Pillar one
Digital products
Guides, plans, nutrition resources and templates. Instant access, built to be followed.
Explore →Pillar two
Apparel
Heavyweight, oversized, unmistakable. Wear the mindset outside the gym.
Explore →Pillar three
Membership
New training every month plus the full plan library. Cancel any time.
Explore →Pillar four
Elite Vault
The whole library in one purchase, with lifetime access.
Explore →
The entry point
No guesswork. Just stronger training.
Sweat Cult: 30-Day Gym Reset Guide
A structured 30-day gym reset built for women who want a clear plan instead of guesswork. Every session is mapped out — what to train, how many sets, and how to progress week to week.
- A 30-day structured training calendar
- Session-by-session workout breakdowns
- Progression guidance week to week
- Warm-up and movement notes
- Instant digital download
$27One-time purchase
Instant digital access after purchase.
Digital catalog
Your next level starts with a plan.
Guides, plans and templates ready to download today.
Apparel
Wear the mindset.
The training is the product. The apparel is the reminder.
Hoodies & Sweats
Unisex Heavy Blend™ Full Zip Hooded Sweatshirt
Made to order, shipped worldwide.
$62.99
Membership
Cult Membership
Ongoing structured training, delivered monthly. New programming, updated templates, and continued access to the Sweat Cult training library.
$10per month
Premium
Elite Training Vault
The full Sweat Cult programming archive for women training with serious intent — advanced blocks, long-form programs, and the complete template collection in one place.
$97
Why it works
Built for women who show up.
Structured plans
Every session is written out — movements, sets, and progression. You never open the app wondering what to do.
Gym confidence
Walk in with a plan on your phone. Knowing the session before you start is what makes the gym floor feel like yours.
Real consistency
Programming built to be repeatable week after week, so training becomes a habit instead of a decision.
The journal
Free training writing.
Training
The Beginner Gym Guide
Everything nobody tells you before your first session — where to start, what to touch, and how to look like you belong.
Mindset
How to Stay Consistent When Motivation Runs Out
Motivation is a starting tool. Discipline and structure are what keep you training in month three.
Training
Choosing the Best Gym Split for Your Week
Push/pull/legs, upper/lower or full body — the right split is the one that matches how many days you can actually train.
Sweat Cult
“Built for women who show up.”
We don't publish testimonials we haven't earned. What we publish is the training.
Questions